I'm Bob Regnerus. Coach Reg.
I've coached basketball for 38 seasons, I coach high school golf now, and I've spent the last 30 years in marketing and business alongside all of it. But the work I do now is the work I was always heading toward.
SPARK Insights started as a weekly newsletter. It became something more. Every week I sit down and write about what I'm seeing in coaching sessions, in conversations, in the patterns that keep showing up across every person I work with. Athletes in transition. Founders who built the thing and lost themselves inside it. Executives who are successful by every measure and quietly miserable. And people who are still in the middle of it - still building, still competing, still leading - who sense that the way they're carrying it isn't sustainable.
The common thread is identity. It's always identity.
I help people see what's actually driving them, because most people are running on programming they never chose. And the moment they see it, everything shifts. Their decisions get clearer. Their energy comes back. They stop forcing and start building from a place that's actually theirs.
You don't have to wait for the performance to end to do this work. Some of the most powerful shifts I've seen come from people who are still in the arena but willing to look underneath while they're there.
This podcast brings those weekly letters and the conversations behind them to your ears. It's direct, it's personal, and it's not for everyone. If you're in a season where the question "Who am I really?" keeps surfacing, you're in the right place.
This podcast is hosted by
SPARK Insights With Coach Reg
I'm Bob Regnerus. Coach Reg.
I've coached basketball for 38 seasons, I coach high school golf now, and I've spent the last 30 years in marketing and business alongside all of it. But the work I do now is the work I was always heading toward.
SPARK Insights started as a weekly newsletter. It became something more. Every week I sit down and write about what I'm seeing in coaching sessions, in conversations, in the patterns that keep showing up across every person I work with. Athletes in transition. Founders who built the thing and lost themselves inside it. Executives who are successful by every measure and quietly miserable. And people who are still in the middle of it - still building, still competing, still leading - who sense that the way they're carrying it isn't sustainable.
The common thread is identity. It's always identity.
I help people see what's actually driving them, because most people are running on programming they never chose. And the moment they see it, everything shifts. Their decisions get clearer. Their energy comes back. They stop forcing and start building from a place that's actually theirs.
You don't have to wait for the performance to end to do this work. Some of the most powerful shifts I've seen come from people who are still in the arena but willing to look underneath while they're there.
This podcast brings those weekly letters and the conversations behind them to your ears. It's direct, it's personal, and it's not for everyone. If you're in a season where the question "Who am I really?" keeps surfacing, you're in the right place.
This podcast is hosted by